Your Self-Discovery Journey
Starts Here
Feeling that familiar weight on your shoulders? The headaches. The sleepless nights. The racing mind that won’t quiet down. Work follows you home. Conversations with loved ones turn tense without warning. You’re caught in a cycle where everyone else’s needs come first.
As a helping professional, you give so much to others. But somewhere along the way, you stopped giving to yourself.
Authenticity is the path forward. Through connecting with your inner world, we reconnect with what truly matters—your whole, authentic self in the present moment.
Together, we’ll explore: How to establish healthy boundaries between work and home. Ways to rebuild meaningful connection with your partner and/or loved ones. Practical techniques to recognize and honor your own needs
Hello!
I’m Carmen
I specialize in guiding self-discovery journeys that help people restore balance by connecting with their inner world and uncovering what truly matters.
Whether you’re facing burnout, anxiety, depression, relationship problems, navigating life transitions, grief, or trauma, I provide compassionate guidance to help you reconnect with your authentic self, develop meaningful healing, and create a more balanced, fulfilling life path forward.
Services
Tired of just surviving? Through compassionate psychotherapy, we’ll explore your inner world and uncover the roots to your struggles for lasting and permanent healing.
Trapped in endless bickering and resentment? My therapy creates a safe space where you’ll rebuild connection and heal unresolved wounds together.
You heal others daily, but when did you last nurture yourself? Reconnecting with your inner world restores balance, enhancing both your personal life and clinical effectiveness.
Stuck despite understanding your patterns intellectually? Hypnotherapy works directly with deeper mental processes to heal emotional roots, offering transformation through a specialized approach that goes beyond traditional talk therapy.
Whether you’re new to counseling or have always wondered about Gestalt Therapy, our training and coaching can transform your practice with ready-to-use tools and other learning opportunities for meaningful breakthroughs for clients.
REACHING
YOUR FULL POTENTIAL
